For all the men out there with pelvic floor issues, don't be afraid to seek help like I did (it did take my wife numerous attempts to persuade me and I'm forever grateful I did). Both my wife and I went to Inspire Pelvic Therapy. My wife conducted the 12 week program after she delivered our first baby and saw tremendous results. She convinced me to go and I'm so happy I did. Our therapist was Lexi and she is absolutely amazing. I saw Lexi because I was struggling with pelvic floor health after two perianal surgeries for my perianal Crohn's disease. I never thought I'd feel "normal" again but this all changed after my first session. 5/5 stars for the program: the program is very effective at relaxing the pelvic floor and ultimately strengthening the pelvic floor for better and more consistent control. From breath work to pelvic stretching and pelvic strengthening, you will heal with great success. 10/5 (I wish I could give that many stars on Google) for Lexi: Lexi is one of the kindest, patient, and empathetic persons I know. Throughout the program, she listened to my concerns, my failures, and the positives as well. She devised our sessions according to my current health concerns (whether or not I had an active Crohn's flare, etc.) and focused on ultimate pelvic floor health. She reassured me time and again that I was healing and not to panic when things seemed hopeless. Thank you Lexi for everything. My family has been blessed to receive treatment from Inspire Pelvic Therapy. My wife and I highly recommend them for any and all pelvic floor concerns.